Assistant Director of Assessment University of Maryland | Enrollment Management College Park, Maryland, United States
Session Abstract: In this follow-up to last year’s session, "Balancing Data and Well-Being: Strategies for Self-care and Success," we dive deeper into the top stressors identified by higher education data professionals—workload, deadlines, and unclear expectations. Attendees will learn practical strategies for managing high-pressure demands, setting clear expectations, and maintaining personal well-being. Whether you are a veteran professional or new to the field, this session offers actionable tools for balancing your demanding role with self-care, allowing you to thrive in both work and life.
Keywords: workload management, well-being, culture of care, mental health, expectations
